Blue is for nightmares6/29/2023 ![]() ![]() Nightmares can be a symptom of nightmare disorder. They are also associated with mental or physical health problems, like neurodegenerative disorders and more. Sometimes, nightmares occur when you go through a period of high stress in your life, like if you are worried about a member of your family. If you do not awaken from a bad dream, then it is called a dysphoric dream. ![]() Get $150 OFF Mattresses What Are Nightmares?Ī nightmare is a type of frightening dream that causes you to wake up, leaving you with intense feelings of distress, fear, or anxiety. ![]()
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